Mental Health Tech Wellness

47:30
 
Share
 

Manage episode 255208157 series 2416057
By MHNR Network, LLC, MHNR Network, and LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Kristin discusses tech wellness with August Brice. How has the world of technology impacted our mental health?
August is a Tech Wellness Advocate. That means her passion is making sure that you have the information you need to thrive in a world brimming with tech. She loves tech, however, her relationship with her digital devices and tech gadgets is guided by mindfulness… it’s from that place, that she founded TechWellness.com
She began this tech wellness journey over 25 years ago when she developed something called Electromagnetic Sensitivity. ES led her to 25 years of research and discovery, unlocking the key to health and wellness, safety and security. The energy of a cellphone did not react well with her body, so she was able to watch as friends developed affection and dependence on their devices. This led her to pursue research on tech addiction and cyber-security issues with technology. The path culminated in a nice balanced ratio and respect for technology which we call the Tech Wellness Ways.
www.techwellness.com

632 episodes