Roundtable with Dr. Paul Meier: REST

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By MHNR Network, LLC, MHNR Network, and LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What is YOUR definition of rest? Do you get enough of it? Do you make time for it? Do you feel guilty about it? Join Kristin and Dr. Paul Meier as they chat about what rest actually is and how to make a plan of action for it (pun intended).
Dr. Paul Meier is a practicing psychiatrist, the founder of Meier Clinics, and the author of multiple New York Times Best Selling books.
www.meierclinics.com

593 episodes