Ep. 44 - What This Year Has Taught Me: The Most Vulnerable Conversation Yet (featuring Kate Hart)


Manage episode 241338862 series 2493001
By Cassandra Eldridge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we're taking a different approach. One of my best friends and souls sisters, Kate Hart, asked if she could interview me on the eve of my 34th birthday to unravel and unpack all that the year of 33 brought up in me. It's the most vulnerable I've ever been, and in a season of huge transformation and shedding, I'm so grateful that she had me to do this practice. It was incredibly healing and freeing. I hope you love what you hear, and as always, thank you so much for tuning in. My cup runneth over. x

Show Notes:

Kate Hart on IG

Kate Hart: The Whole Nourished Soul

Favorite book of 33: Untethered Soul

Sat Nam Yoga Chicago

Cassandra on IG

The Calm Collective Newsletter

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