Ep. 45 - Soul Sister Sessions with Kate Hart: Navigating Grief and Healing through Spirituality


Manage episode 241831181 series 2493001
By Cassandra Eldridge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode with my soul sister and one of my favorite people on the planet, Kate Hart, we dive into:

• Creating an intentional home

• The loss of Kate's partner and her journey with grief

• Healing through spirituality and what that has looked like for Kate

• The mind/body connection when it comes to our health

• and so much more


Show Notes:

Kate on IG

The Whole Nourished Soul Website & Newsletter

By Erika Elizabeth adaptogens

The Subtle Mind in Boulder, CO

Victoria Larkins on IG

Cassandra on IG

The Calm Collective Newsletter

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

76 episodes