Ep. 47 - The Launch of Season III and My Experience With Physical Anxiety

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By Cassandra Eldridge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we uncover:

  • Where I've been the last few months
  • My experience with physical anxiety
  • Separating anxiety from grief
  • The tools that have helped me flow through it
  • My experience with therapy
  • Reliance on our inner circles
  • Creating healthy boundaries and high-vibe atmospheres
  • and much, much more.

Find me elsewhere:

The Blog

Instagram

The Declutter Method Course

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CP Instagram

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

76 episodes