Ep. 49 - What My Therapist Told Me That Changed Everything

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By Cassandra Eldridge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's episode, I'm uncovering my new journey with therapy and the message that she gave me that flipped my relationship with trauma on it's head. While I completely understand and am sensitive to the fact that trauma looks different for everyone, one thing I'm sure of is that we have all experienced it to some degree. This is a universal message intended for anyone who's looking for some relief.

Show Notes:

The Declutter Method Course

The Newsletter

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76 episodes