Setting the Spark: Mental Health and Community in Motherhood

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While Destiny is away this week, Co-Host Lorien Magnus shares some of her personal background including her experience with mental health as both a client in therapy and then as a therapist. Lorien discusses some of the stigmas of mental health and counseling within motherhood, especially when it comes to post-partum issues. Lorien and husband Joey also discuss the relationship of healthy community in creating a positive support system.

Find us on instagram at @setting.the.spark.podcast and don'tforget to enter our IG challenge for a chance to win a monthly prize! Also check out our website at www.settingthespark.com to learn more about your hosts and our panel of moms along with amazing resources and community connections!

Resources mentioned:

StrengthsFinder 2.0

Girls Club by Sally Clarkson

Life Giving Table by Sally Clarkson

Feelings Wheel

57 episodes