Manage episode 276492222 series 2794973
How to Heal: Learn About Natural Therapies You Can Use To Release Your Trauma. Find out how Jessi Beyer overcame years of self-harm, depression and trauma. Hear actionable steps to turn criticism into learning experiences.
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Jessi Beyer is a speaker, mental health advocate, and the author of How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma, which comes out on May 5. She has been featured in dozens of media outlets, including Best Company, Elite Daily, and Thrive Global, and has spoken to thousands of people across the country at groups like Fairygodboss and Missouri State University. Outside of her professional life, Jessi is a K9 search and rescue handler and a proud pet mom.
Jessi helps millennial women feel valid, heard, and appreciated in their mental health struggles and design a life they love waking up to. She does this by helping them find a path to healing that best fits them, break free from the expectations and standards of others, and live according to their own definitions of success, fulfillment, and happiness.