Manage episode 205216771 series 2248453
Jon Gaunt has a confession to make to his listeners.
Last night he had a double cheeseburger and fries and to make it worse it was after midnight.
Why did he do this after losing nearly five stone in several months and reversing his Type 2 Diabetes?
Is this the end of the road in his new lifestyle?
Can Gaunty get back on the bike and lose the last three stones of fat after this mistake.
Find out and please subscribe and follow Jon Gaunt on his remarkable weight loss and transformation journey here on the free podcasts and on his website www.simpleasfat.com