The Root Cause of Insomnia and Sleep Apnea is a Vitamin D Deficiency

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By Vincent Ferguson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you suffer from insomnia or keep your partner awake with your sleep apnea, there may be a simple cure. According to Dr. Joel Gould, author of the upcoming book “The Modern Epidemic” and founder of The Modern American Dentistry, most inflammatory diseases are caused by a lack of Vitamin D in the body.

In 2015, Dr. Gould, an expert in sleep apnea and insomnia, had been practicing dentistry for two decades and treating obstructive sleep apnea in Manhattan Beach, California, for several years when he was diagnosed with sleep apnea. His research into the underlying cause of this disease led him to create the “Sleep Restoration Program” designed to change the public’s perception of the ever-growing epidemic of insomnia and sleep apnea caused by Vitamin D and nutrient deficiencies.

Dr. Gould calls Vitamin D the “Human Battery” because we are “solar animals.” We receive our energy from the sun. Similar to how our phones need recharging when the energy levels decrease to 20%, and it starts to die, our bodies react the same way when our Vitamin D levels reach 20% or lower, we begin to die. Dr. Gould stated that “96% of the people who died from the coronavirus pandemic had Vitamin D levels of 20% or less, while those who contracted the virus and survived had Vitamin D levels of 30% or higher.”

During the interview, Dr. Gould will explain how to determine your Vitamin D levels and how to raise them to levels that will strengthen your immune system. He strongly feels that sleep disorders are both reversible and preventable, which opposes commonly accepted beliefs in medicine. Educating others about the correlation between the body’s level of Vitamin D, insomnia, and disease has become Dr. Gould’s mission.

If this is your first time hearing about Vitamin D’s vital role in your overall health, you’re not alone.

Medical doctors are not taught this in medical school, but the information is out there, and Dr. Gould experienced it first-hand and is sharing it on my show.

You’ll want to listen to this podcast with a pen and paper in hand. There is so much information backed by science that is sure to make a serious impact on your life and your children’s lives. If you think you’re getting enough Vitamin D from taking a multi-vitamin, think again. According to Dr. Gould, and he backs it up with facts, the amount of Vitamin D you’re receiving in a multi-vitamin has no effects on your body.

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