Divorce and Healing through Creativity with Krysty Krywko


Manage episode 282775914 series 2792161
By Desiree Wolfe. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Navigating life after divorce might leave you feeling lost and wondering what you’re supposed to do with yourself. Krysty Krywko turned to a little too much Sauvignon Blanc during her divorce. Then, not only did her battle with herself cause a downward spiral she became an alcoholic who struggled with being alone. She shares her story of sobriety and finding her way through creativity.

Krysty and I chatted about:

  • Healthy ways to cope after a divorce
  • What having a creative outlet means for most women
  • Why there’s danger in trying to just push through the emotions
  • How she turned her story into support for other women navigating the shitty waters of post-divorce life

Resources mentioned in this episode:

Krysty’s Website: http://thecreativebadass.com/

About Krysty

Krysty Krwyko has all the fancy qualifications like a doctorate in Education from Teachers College, Columbia. She studied with Lisa Sonora in her certification process on visual journaling and she’s now a certified life coach. But what gave her the most experience is a painful divorce where she lost sight of who she was as a woman and a mom. Now she celebrates sobriety and coaches newly divorced women on how to navigate their new life through a creative journey process.

This episode has a low to moderate F-Bomb Factor.

16 episodes