Perfectionist Athletes Who Are Easily Frustrated


Manage episode 260659982 series 77892
By Patrick Cohn and Dr. Patrick J. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this podcast of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated.

One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes.

These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations.

Resources for Athletes, Coach, and Sports Parents

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203 episodes