09 - Pain 101 - Movement, Walking

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Manage episode 275884997 series 2798210
By David Hall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This is the third installment on the mini-series on movement and exercise for pain management and reduction. Today's topic is "Walking."
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11 episodes