The Key to Reducing Holiday Stress - And it's not another bubble bath or yoga class!


Manage episode 247663401 series 1325064
By Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Bubble baths and yoga classes are great but what we really need to reduce stress this holiday season is connection. Are you tired of the same old recycled advice for reducing stress during the holidays? Listen in an learn how relational living is the key to lower stress year round.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:

19 episodes