How Elite Distance Runners Adapt to Postponing Races


Manage episode 257423111 series 2489485
By Evan Schwartz and Stryd Power Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kaylee & Lindsay Flanagan are sisters and endurance runners training out of Boulder, CO. They both ran for the University of Washington in college. Kaylee is a Stryd employee and has logged a series of great road racing results over the last few years, including a win at the 2019 Chicago Rock 'n' Roll Half Marathon. Lindsay is a professional runner sponsored by Asics. She recently ran the US Olympic Trials. She placed 9th at the Boston Marathon last year and 7th at the Chicago Marathon. They will be covering:

  • How their current run training is changing to accommodate a condensed racing season
  • How these changes have raised their performance expectations for their upcoming races
  • What are some new and improved training habits they are picking up as a result of their normal schedule being disrupted

40 episodes