Losing 145 Pounds Through Cycling with Jesse Fortson – Successful Athletes Podcast 011

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Jesse Fortson joins the podcast to discuss his weight loss journey of losing 145 pounds, going from 345 to 200 pounds, including Jesse’s insights to eating healthier and cutting calories, why a high carb diet works for him, how Jesse stays motivated to train and more in Episode 11 of The Successful Athletes Podcast.

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TOPICS COVERED IN THIS EPISODE:

  • Jesse’s background in sports and cycling
  • What made Jesse reach his breaking point and start losing weight
  • Jesse’s method to improve his diet and cut calories
  • Why Jesse started eating more carbs to fuel his training
  • What Jesse gained by training with TrainerRoad
  • How Jesse stayed motivated throughout his weight loss journey

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ATHLETE INTERVIEWS THAT MAKE YOU FASTER

The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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