Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 274466414 series 1081978
EFT, or Emotional Freedom Technique, also know as Tapping, is a powerful technique that you can learn to do easily on yourself. TedinYourHead.com