200: Recovering Myself with Ryan Haddon


Manage episode 274584450 series 2150239
By Chelsea Leigh Trescott. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"You check the substances at the door but you get this pass to be able to live with this way of running your life so you're always in a step, so to speak," certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher Ryan Haddon shares, opening up 4 minutes in about the disease of denial (otherwise known as addiction), the not good enough and not enough voice that propelled her toward alcoholism and co-dependency, and how working the steps proved to be the first practical, spiritual program for living that made a miraculous difference.
Ryan talks about the affection she feels toward her ex-husband, a gentle compassion that comes from being in the trenches together and seeing him now as the teacher he is, how dating emotionally unavailable men may sound like a heroic plea for love but is really an invitation to have a mirror held up to your face, why the best question to ask yourself at the altar of your relationship is, what am I bringing? and how true love can happen in a moment when you're toiling and conscious of your wounds and trauma. In other words, don't wait for perfection, but do stay in your lane and grow out the good in you.
Plus, so many more gems.

To connect with Ryan, visit her:
Website: https://ryanhaddon.com
Courses & Offerings: https://ryanhaddon.com/courses-and-offerings
Instagram: https://www.instagram.com/ryanhaddoncoach
Poosh Articles: https://poosh.com/author/ryan-haddon

Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: Chelsea@breakupward.com

209 episodes