Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona

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By Mikael Eriksson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona
  • What are the differences and similarities between training for half and full distance triathlons?
  • Considerations around long workouts, training volume, intensity, nutrition, recovery, equipment, and indoor training
  • How many hours per week should you train if your goal is to finish an Ironman?
  • How many hours per week should you train if your goal is to qualify for Kona?
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