Manage episode 295873134 series 1302663
Robyn talks to Rachelle Ganesh Bain about her experience as a performer, dancer, fitness instructor and mom!
Rachelle has always been passionate about movement. Movement and teaching people to love how they move became a focus for her as she eventually became a professional performer, dance, and fitness instructor.
In recent years, while pregnant with her first child, Rachelle became certified as a pre/postnatal fitness specialist and is now passionate about working with women as they transition into motherhood. Rachelle is currently the Head Trainer of Soul Fuel Fitness in Toronto, where she instructs a variety of classes and clients and also develops programming and workshops for children, teens and Pre/Postnatal clientele. Along with auditioning and volunteering as a fitness coach for MoveCamp, she is now pregnant with her second child who is due to arrive earth side in September.
Rachelle believes in helping and encouraging others to reach their full potential in all aspects of their lives. With this in mind, she promotes freedom of movement and expression as well as active and healthy living for all.
Go to robynbaldwin.com/podcast for show notes.