128. Teacher AND Student Wellbeing


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By Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This year, everyone has been telling teachers to practice self-care.

But, when do we find the time?

Self-care doesn’t have to be restricted to outside of your workday and doesn’t have to be an added task on your to-do list.

In this episode of The Balanced Educator Podcast, we’ll teach you how to integrate self-care into the school day so that both you and your students can benefit.


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  • Try Educalme Classroom, the ready-to-use online mindfulness program for the classroom for free!
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230 episodes