009: Postpartum: Go from Surviving to Thriving

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Manage episode 273686734 series 2800635
By Laura Froyen, PhD and Laura Froyen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode I sit down with Tilda Timmers, author of the honest and helpful book: This is Postpartum. After overcoming intense Postpartum Depression herself Tilda was inspired to go back to school, become a therapist specializing in the transition to motherhood and is here to share her wisdom on how thrive in your postpartum period anytime, but especially during a pandemic. She shares specific tools and practices AND has something to say to partners and those who care for and about parents who have recently given birth.
Check out the shownotes for where to find her book and to follow her on social media!

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