Exercise during the quarantine. Go hardcore or softcore?

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Manage episode 258625948 series 2134749
By Thomas Blaney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How should you approach exercise? Tommy tells you what to do and what to think.

96 episodes