How to Address the Hidden Traumas in Your Life, with Mark Wolynn

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Manage episode 255895835 series 2391434
By Dr Daniel Amen, Dr Daniel, and Tana Amen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes the reason for the trauma is obvious, but sometimes trauma can be hidden. In the fourth and final episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and Daniel and Tana Amen give you tips for identifying the various traumas you carry with you, so you can treat them and feel happier and healthier.

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