EP175: Health & Business: How To Support Both


Manage episode 268823099 series 1791480
By Lori Kennedy and Lori Kennedy: Entrepreneur | Mentor | Online Business Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you’ve listened to last week’s podcast, episode 174, then the cat’s out of the bag!

I’ve decided, in partnership with Jenn Pike, to create the kind of Mastermind that I’ve always wanted for ambitious women whose businesses are doing over 6-figures annually and who want to scale to 7 figures.

In this week’s episode of The Business of Becoming, Jenn and I talk about the big issues that contribute to burn out, stress, anxiety and not being able to grow the business. None of the things we discuss have anything to do with Facebook ads or a funnel.

We’re talking about femininity, leadership, being in partnership, mom guilt, simplicity, health, hormones and all of the non-business things that pretty much dictate our ability to grow the business and be a happy and healthy person.

Whether your business isn’t making money yet or you’re doing multi 6-figures, you’re going to get a lot out of this episode.

More About Jenn:

Jenn Pike is a Functional Nutritionist and Medical Exercise Specialist. She specializes in women’s health and hormones and is the Bestselling author of “The Simplicity Project” as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.

She is the founder of the global and revolutionary women’s health programs The Hormone Project, Synced and her Simplicity Body Movement series. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power their bodies hold and how to bring them to life.

What We Talk About In This Episode:

  • How the idea of a mastermind came about
  • Repositioning your perspective on what is possible to support yourself
  • How to support each other in your business and your health
  • Men vs. women in business
  • Building infrastructure in order to grow your business
  • Recognizing the bottlenecks and how to overcome them
  • Being honest with yourself about what’s not working so you can fix it
  • The need for agility in both your health and your business
  • The benefits of a like-minded community
  • Navigating boundaries with family and social situations
  • Insights into the Freedom Mastermind

Things We Mention In This Episode:

Here’s How To Subscribe & Leave A Review (pretty-please):

Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes.

And it would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.

Let’s Keep The Conversation Going…

Are you trying to scale your business and keep hitting obstacles along the way? How have you dealt with them? I would love to hear all about it and I’m sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.

You can also join my free online community to connect with more than 24,000 other health practitioners just like you to ask questions, share wins and struggles, and get lots of support from me and my team! I hope to see you there.

191 episodes