Wintering with Katherine May

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By In The Moment Magazine and Immediate Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Discover the power of rest and retreat during difficult times with Katherine May, author of the New York Times-bestselling book Wintering. In this episode, we look at how to care for ourselves during fallow periods and how to accept the natural ebb and flow of our lives. Katherine talks about her own year of wintering and how she found strength and inspiration when life felt frozen.

Head over to our website calmmoment.com for more wellbeing features, mindful inspiration, recipes, quizzes and more. Don't forget to check out Katherine's Wintering podcast too!



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