Manage episode 262797008 series 57289
Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. Chalene feels that Danette is a kindred spirit as they are both passionate about helping people achieve their happiest and healthiest lives. On this episode, you’ll hear them interview each other as they share their individual journeys while covering a wide range of topics, including: diet, fitness, nutrition, spirituality, family and purpose. The most important takeaway from this conversation, though, is how both these ladies used pain from their past to shape what they’re doing today. Bonus: Chalene and Danette give their best personal health and fitness tips!
Links from today’s episode:
- Stop dieting & start living: PhaseItUp.com
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Stop dieting & start living: PhaseItUp.com
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