Manage episode 278759200 series 2574730
How can we improve our children's ability to focus, develop empathy, and increase self-understanding & emotional intelligence... without spending a dime? Join Andrew Jordan Nance, the founder of Mindful Arts San Francisco and author of four Mindfulness books, including the popular Puppy Mind, and I as we take a conversational journey to uncover the richness a mindfulness practice can bring for yourself and your students.
Andrew give simple yet powerful tips for teaching children how to reconnect with their inner voice, explains why there are no "bad" emotions, and what we might be missing in our own lives that we can put into practice immediately so that we can model best practices of mindfulness for our students and children... even if you're teaching virtually.
Let's change lives together.
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