215: Body Image Misconceptions

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Manage episode 280119688 series 1205285
By Christina Montalvo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Diet Culture Drop Out will no longer be available for purchase after December 31, 2020- grab it here for 20% off by using the code: theconfidenceproject Get on The Barbell Collective waitlist here. _____________________ I used to think having a "good body image" meant that at every minute of every day, I LOVED the way I looked. FALSE. Body image has nothing to do with your body. Tune in to find out some of the ways you have been misconstruing what body image is and isn't comprised of.

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