How to Make the Biggest Postpartum Mindset Shift


Manage episode 276224037 series 2535457
By Erica Ziel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you know what plays a role in your postpartum success? No, it’s not a belly band or secret pill…Mama, despite what you see on your IG feed the biggest determining factor of your success is your mindset. This episode is unique because Core Rehab coach Jen Chesnut and I discuss common Q's that we hear from women inside our postpartum recovery membership and they all relate back to mindset. If you’re ready to overcome the mindset shifts that are holding you back from life-changing results, click play!

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