Manage episode 292888332 series 2762999
The Dance of Alignment with Isa-Welly
Registered Nutritionist and Wellness coach Isa-Welly empowers and supports women to heal their body and mind holistically and put wellness at the forefront of their lives.
Isa-Welly's journey started when she was touring internationally as a professional dancer and looking for a more holistic lifestyle.
Her extensive background in Pilates, self-development, and nutrition has inspired her to create comprehensive wellness retreats and programs
Why being aligned to your truth is so important to your health
How managing your relationship with food can change your life
Why asking yourself WHY is so important