Manage episode 295645371 series 2762999
Breath Work to Reduce Stress
with Jeannie Kulwin
Jeannie Kulwin is a stress coach and breath work facilitator with over 19 years of teaching experience in the LA public school system. She’s a meditation teacher, sound healer, yoga instructor and functional nutrition guide. She helps overwhelmed professionals reduce stress in order to own their worth and have guilt-free fun using her stress detox formula.
How to move stress in the body
What is connected breath work vs. traditional pranayama
Why a spiritual tool box is so important
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