Melancholy Me, Melancholy You (Episode 79)

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By Lee Warren, Dr. Lee Warren delivers weekly prescriptions from neuroscience, Common sense on how to lead a healthier, and Happier life.. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
All of us feel depressed, sad, or melancholy sometimes

And I've been feeling that lately too. So has Lisa.

So, I thought it might be helpful for us to talk about strategies to use when you're not feeling Infinitely Happier.

Of course, my go-to weapon against melancholy is scripture. Here's a great article from Jack Wellman on scriptures to use when you're feeling sad.

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