The Ketone Conversation

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By Danny & Maura Vega and Maura Vega. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Ryan P. Lowery is the CEO of Ketogenic.com, author of The Ketogenic Bible, President of the Applied Science and Performance Institute, and KetoPhD™. His mission is to spread awareness around the Ketogenic Lifestyle and its many benefits beyond body composition. He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. Today we will be talking exclusively about exogenous ketones and their various applications. Welcome to the show, our great friend Dr. Ryan Lowery.

http://www.Ketogenic.com

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If you would like to try exogenous ketones for 5 days and see how they work for you, head over to https://fatfueledfamily.experienceketo.com/ If you want to try the 10-day challenge, head over to https://fatfueledfamily.challenge.com/

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168 episodes