635. How to Be a Great Leader While Working Through Mental Health

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By Sangram Vajre. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Since the COVID crisis began, social isolation is on everyone’s mind.

But for those with social anxiety, it doesn’t take a crisis to feel the harmful effects of social isolation.

How do you lead and succeed when mental health concerns feel like a constant weight holding you down?

To answer that question, I caught up with Mark Metry, Host of the Humans 2.0 Podcast and Author of Screw Being Shy.

Mark has overcome mental health issues himself and has some sound, scientific ways to take charge of your mental wellbeing.

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666 episodes