25: [Repost] What should I definitely quit doing or saying? with Heidi Schauster, MS, RDN, CEDRD-S

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Manage episode 271491827 series 2507489
By Audioboom, Leslie Bloch, Zoë Bisbing, and LCSW. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It’s "back-to-school" week for us, which means we got a little behind schedule! In anticipation of next week’s season 3 finale, we thought we’d revisit our nourishing conversation with Health at Every Size Dietitian, Heidi Schauster. A fan favorite episode, tune in to learn (or refresh!) the 10 things you are welcome to QUIT DOING to improve your relationships with food, your bodies, and yourself — and nurture the same in your children.
Read the full show notes for this episode.

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