25: [Repost] What should I definitely quit doing or saying? with Heidi Schauster, MS, RDN, CEDRD-S


Manage episode 271491827 series 2507489
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It’s "back-to-school" week for us, which means we got a little behind schedule! In anticipation of next week’s season 3 finale, we thought we’d revisit our nourishing conversation with Health at Every Size Dietitian, Heidi Schauster. A fan favorite episode, tune in to learn (or refresh!) the 10 things you are welcome to QUIT DOING to improve your relationships with food, your bodies, and yourself — and nurture the same in your children.
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