How I use my daily EXCITED FORS


Manage episode 304131319 series 2866281
By Joanna Vargas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Every morning I wake up, drink water and go into my morning routine. My morning routine is my EVERYTHING! I require at least 1-2 hours every morning of silence and preparation to pave my day for fun, love and success.

In my morning routine, I text my man my daily appreciations and my daily EXCITED FORS.

What’s an EXCITED FOR? An EXCITED FOR is anything that I’m excited for and looking forward to doing, seeing and being! They can be something today, tomorrow or next year.

My life has expanded since I’ve started generating this communication in the morning.

Find someone in your life that you can share this daily practice with...then:

  • Text or tell someone your 3+ appreciations for the day!
  • Text or tell someone your 3+ EXCITED FORS!

Generate a grander life with ease and flow. What would it take to get more excited about your life?

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