Episode 102 - Don Day: Managing Stress In and Out of the Weight Room

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By Good Athlete Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
goodathleteproject.com For today's episode we are joined by Don Day, Director of Strength & Conditioning for Olympic Sports at Georgia Southern. His Coaching resume includes stops at Western Kentucky University, American University, Robert Morris University and The University of Akron. In addition to his coaching, Coach Day has contributed as a columnist for EliteFTS.com. He received his bachelor’s degree in strength and conditioning at The University of Findlay while also playing football. He then went and received his master’s at the University of Akron in sports science and coaching while doing his graduate assistantship with the football strength staff. Follow Coach Day on Twitter: @TheWarthog93 Follow The Good Athlete Project on Instagram: @GoodAthleteProject and Twitter: @Coach4Kindness. Check us out at our website: goodathleteproject.com

108 episodes