Episode 102 - Don Day: Managing Stress In and Out of the Weight Room


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goodathleteproject.com For today's episode we are joined by Don Day, Director of Strength & Conditioning for Olympic Sports at Georgia Southern. His Coaching resume includes stops at Western Kentucky University, American University, Robert Morris University and The University of Akron. In addition to his coaching, Coach Day has contributed as a columnist for EliteFTS.com. He received his bachelor’s degree in strength and conditioning at The University of Findlay while also playing football. He then went and received his master’s at the University of Akron in sports science and coaching while doing his graduate assistantship with the football strength staff. Follow Coach Day on Twitter: @TheWarthog93 Follow The Good Athlete Project on Instagram: @GoodAthleteProject and Twitter: @Coach4Kindness. Check us out at our website: goodathleteproject.com

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