Manage episode 269897967 series 2475269
We are often our own worst enemies. The words that you play in your head are the loudest, strongest things you’ll ever hear. And sometimes those words bleed into self-destructive actions that cause challenges and blockages in our lives AND in our businesses.
Today we’re going to talk about overcoming self-sabotage so you can step into a life of self-love, confidence, and peace and to do that I have the beautiful Ashley Beaudin.
In this episode you’ll learn:
- Common types of self-sabotage
- How to show gratitude for your self-sabotaging habits
- How to know when you’re ready to heal
- How to heal your self-sabotaging habits
- 4 strategies for healing your wounded roots
Ashley is a trauma-informed coach and speaker who helps people move from self-sabotage to self-support through transformational coaching and experiences.
She is passionate about seeing creative women healed from the sabotaging patterns that they feel stuck in so that they can feel good and give the world all they’ve got. Her clients become free and come alive to make a big impact in their work.
CONNECT WITH ASHLEY
CONNECT WITH LAURAAURA
Thank You, Gutsy Tribe!
We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.