Ep. 155: Food For Your Mind


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Did you know in the 1900s all of mankind’s knowledge doubled every 100 years and now doubles every 12 hours? On this episode, Ashdin talks about choosing sources carefully before consuming any information. He also tells us how anything we see, hear or read can have a huge impact to our feelings.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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173 episodes