Happy Mom, Happy Kid with Zelmira Crespi

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Manage episode 305994806 series 2638058
By Kristin Dovbniak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We've all heard the phrase, 'Happy wife, happy life'- but have you heard the phrase, 'Happy mom, happy kid'? It's not talked about enough, at least- which is why I'm so excited to share this week's episode all about reclaiming ourselves as moms and becoming the happy moms we want to be- and having happier kids, in the process, with Zelmira Crespi, co-author of Happy Mom, Happy Kid.
Connect with Zelmi and Maria:
Instagram
Buy the book
Join us in the Healthy Balanced Mama Book Club as we read Happy Mom, Happy Kid this month!

Connect with Kris:
Website
Instagram
Cooking Classes

244 episodes