E34 2021 PGA Tour Predictions, Hip Flexor Stretches, Golf After Total Shoulder Replacement | The Monthly Mash
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What's going on everyone! Welcome to the first episode of The Healthy Golf Podcast in 2021. Andrew and Joe decide to set the stage for 2021 by doing a Monthly Mash. If you're new to the show thanks so much for joining us in the New Year! If you're a returning listener, as always we appreciate you taking the time to download and listen to the show. Some of the highlights from this episode include:
- Will DJ win multiple majors?
- Will Viktor, Colin, or Matt Wolfe win a major?
- Will Bryson achieve world #1?
- Will Tiger get win 83?
- What are some hip flexor stretches and should you even stretch the hip flexors?
- Golf after undergoing a total shoulder replacement
If you'd like to start off 2021 on a great foot, here's a link to grab the 9 Free Workouts For Golf Performance, please click HERE
If you'd like a more comprehensive program for the off-season, here is a 12-week off-season workout that is delivered remotely and will improve your mobility, strength, and clubhead speed so you can get at least 10 more yards off the tee. For being a loyal listener to the show, you'll save 10% off the program. Click here to grab the program If you want to become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly. Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!
Links for Pure Drive Physio & Performance and feel free to send me any questions:
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