Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
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By Leigh Martinuzzi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Flashback Girl Leigh Martinuzzi · 950 Lise Deguire – Flashback Girl In her debut book, Flashback Girl: Lessons on Resilience From a Burn Survivor (September 15, 2020), Dr. Deguire shares how she worked through the internal and external pain of her childhood to find a path towards love, health, joy, and life satisfaction. She credits … Continue reading 950 Lise Deguire – Flashback Girl