Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
956 Robyn Downs – The Feel Good Effect
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The Feel Good Effect Leigh Martinuzzi · 956 Robyn Downs – The Feel Good Effect What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? In this episode, I speak with Robyn about her book – The Feel Good Effect. Instead of trying to get more done, Robyn offers … Continue reading 956 Robyn Downs – The Feel Good Effect
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