079: How to Create Routines That Don't Stress You Out


Manage episode 291463797 series 2758260
By Jess Massey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you want to run and hide when you think about routines? Little secret: when you create routines that actually support you, you should be saving time and energy - which frees you up to be present for the things that matter most! Stop copying other people's routines and figure out what actually works for you.

Tune into this episode to learn 5 steps to create routines that support you instead of stress you out!


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103 episodes