100% Productive, Confident, and Creative: My Diet, Exercise, and Sleep System

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By Jerry Banfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Become 100% Productive, Confident, and Creative with My Diet, Exercise, and Sleep System! Discover the daily routines I apply that help me stay energized, motivated, inspired, and useful to be a full time YouTuber producing 3 videos a day in just a few hours of work! We begin with my commitment to 8 hours of sleep each night followed by what I do when I wake up, how I maintain a health weight with a whole plant vegan diet inspired by How Not to Die, consistent exercise, massage, hypnotherapy, and going to AA on the daily!

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