Manage episode 241137695 series 2286599
Become 100% Productive, Confident, and Creative with My Diet, Exercise, and Sleep System! Discover the daily routines I apply that help me stay energized, motivated, inspired, and useful to be a full time YouTuber producing 3 videos a day in just a few hours of work! We begin with my commitment to 8 hours of sleep each night followed by what I do when I wake up, how I maintain a health weight with a whole plant vegan diet inspired by How Not to Die, consistent exercise, massage, hypnotherapy, and going to AA on the daily!
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