Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
Manage episode 245053471 series 2138720
On this episode of Activate, I am giving you my quick 3 step journal process to take your power back in a pinch. You do not have to get sucked into drama, anxiety and stress that shows up. This is an easy way to take care of you in the heat of the moment. You can do this in a bathroom, your car, desk or wherever you take 2 minutes to step away! Share your comments or questions and of course connect with me on Instagram or book a session on my website: www.jessicavalor.com We love hearing from you~ Jess