Manage episode 250450316 series 8449
Something fascinating starts to happen when you turn to a healthy nutrition plan like keto. You get so dialed into your diet and track various health markers like blood sugar, insulin, inflammatory markers, and more that when they don’t fall into the perfect ideal range we start to wonder what is going on. This was something that health podcaster and international bestselling author of KETO CLARITY Jimmy Moore saw this week in a message from one of his followers who heard him talk about the marker hsCRP on his Friday podcast called The KetoHacking MD Podcast (http://www.ketohackingmd.com).
“It’s very tempting to see one lab result and respond by doing something drastic. Allow things time to see if they stabilize.”
– Jimmy Moore
Although her own personal hsCRP reading was in the healthy range at 1.4, she was so worried about what was wrong because it wasn’t as low as she thought it should be eating low-carb, high-fat, ketogenic. Listen to Jimmy share his insights on this and his warning to not let orthorexia creep into your pursuit of nutritional ketosis in this episode.