117: Self Care With Nutrition, Connection, Stillness &Essential Oils

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By Heather Johnson, Jana Parkin, Jodi Robinson, Michelle McCullough, Nicole Carpenter, Paige Sorensen, Heather Johnson, Jana Parkin, Jodi Robinson, Michelle McCullough, Nicole Carpenter, and Paige Sorensen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Today Jodi takes us on a exploration of self-care through nutrition, connection, stillness and essential oils. How do you rest and rejuvenate? Do you make time for yourself, on this episode we share some of our tricks and tips for not feeling selfish in self-care. Share your thoughts with us! http://www.facebook.com/fromthelivingroom http://www.instagram.com/fromthelivingroom http://www.fromthelivingroom.com

188 episodes