344 - Tank Sinatra: The Curious Effect Of Good News On Your Brain

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Manage episode 259364102 series 1354400
By Marie Forleo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Feel down after watching the news? Tank Sinatra has a solution. Learn 2 life-changing media habits that offset your brain’s natural negativity bias and help you stay motivated. https://www.marieforleo.com/2020/04/good-news-tank-sinatra/ “Our brains are like Velcro for negative experiences but Teflon for positive ones.” — @drrhanson There is a direct connection between what you're watching, reading, and listening to all damn day, and how you feel. Your energy levels, your mood, your ambition. — @Marie Forleo

349 episodes